All One Yoga

The game, Capoeira Angola is named for the country credited with its origin, and it is closely connected to, respects, and honors its African past. It weaves intricate movements, spirituality, mental and physical discipline, fight, play, strategy, and philosophy into a rhythmic game of real or ritual combat. It is played slowly and deliberately, but with humor and joyfulness. The end result is spontaneous, un-choreographed, and is a physical “conversation” between players. Students will learn the fluid, dance-like movements that allow them to improvise in the roda, and learn how to sing & play the accompanying rhythmic instruments. 

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