All One Yoga

WORKSHOPS

 

    

Special Classes and Upcoming Workshops:

WINTER SOLSTICE FLOW with Kate
Sunday December 21st, 4:30pm-5:45pm

Our 4:30pm Restorative Slow Flow will be a Winter Solstice Flow on the 21st!  This 75 minute candlelit vinyasa class will give you the time to check in with yourself, and explore your internal life after the longest day of the year. In these dark winter days, we are given the opportunity to slow down and turn inward for our inspiration and light. Dynamic movement, breath work and an extended savasana will leave you feeling refreshed, grounded and plugged into your intentions for the new year.  Regular class rates apply and class pacakges, all levels welcome.  Save your spot by signing up early HERE

SACRED YOGA
Sunday January 4th at 4:30pm 

Don't miss out!  Mary's once a month restorative, candle lit class is a great way to start your week ahead!  Sign up: HERE


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 *All workshops/events are non-refundable, no exceptions